Monthly Archives

September 2015

Fitness

What’s the Deal with Vitamin D?

Vitamin D comes from the sun. Everyone knows that. But whyyyyyy do we need vitamin D? What does it even do? And most puzzlingly: how do we get vitamin D? We’re humans, not plants. All these questions occurred to me while I was soaking…

September 27, 2015
Travel

Travel Wish List

I’m sure you’ve seen Fall Wardrobe Wish Lists galore. And I’m sure they all made you drool but I think one can only see so many earthy-toned-huge-knit sweaters (don’t get me wrong though; I’m right there drooling with you!). SO instead, here’s my travel…

September 24, 2015
Travel

The Art of the Weekend Trip: How To Plan A Weekend Get-Away

Even though school seems to have just started, I already am getting a sudden wanderlust. Going to school in Europe is amazing but somewhat frustrating because I feel like I should be traveling all over! To satisfy this itch to travel, I’ve been planning my…

September 22, 2015
Culture Music Uncategorized

Jam Sesh II

In case you missed it, don’t forget to check out G&J’s first Jam Session. This batch of tunes is just what I’ve been listening to on repeat. I think they’re all perfect for chilling out by the pool, catching the last hours of summer…

September 17, 2015
Food

5 Step 5 Minute £5 Salmon Salad

I’ll be the first to admit I’m no cook. As in: I just learned how to cook salmon last month. (I’m a little embarrassed but hey, better late than never?). Not only am I a huge fan quick easy and healthy recipes but if…

September 15, 2015
Fitness Tips

Sleeping Too Much: Yeah, It’s a Real Thing

I love my sleep. I’ll take a solid 9 hours of beauty rest over most night-time events. Yeah, I’m that person. And while some of you might be gasping and wishing for the ability to hit the sack before 2am, let me tell you:…

September 12, 2015
Uncategorized

How To Get Out of Vacation Mode

It’s that time of year. School is starting. Summer is ending. Work is picking back up. And as much as I love writing about travel on this blog, I thought today I’d talk about life post-travel. I personally always find it a little difficult to switch back into…

September 8, 2015