Monthly Archives

December 2015

Fitness Food

5 Step, 5 Minute, £5 Spinach Breakfast

Ahhh, yes. Breakfast. Even though I’m never really keen on eating first thing when I wake up, I do have to admit that breakfast foods are by far my favourite. But unfortunately, if I have a 10am gym sesh scheduled, pancakes and syrup might…

December 31, 2015

A Little 12 Days of Christmas Workout!

12 Days of Christmas has always been a favourite Christmas carol of mine. And now it’s a workout too!! If I had any singing ability I would have made a video and set this to music but… Alas, I’ll spare you from hearing me…

December 24, 2015