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Fitness Running Sports Tips

6 Running Apps for Literally Anyone

Today’s post is from Simply Feet. They’re a cool online sneaker retailer. But best of all, they know their sh*t when it comes to running apps: Running is an easy and free way to maintain fitness. While it is simple to keep track of…

April 28, 2016
Slider Sports

True or False: Walking Is As Good As Running

Featuring photo outtakes! This is an age old question. Okay, maybe it’s a rather recent question actually. But either way, is walking as good as running? Some people say that a 40 minute walk is just good a 20 minute run. You’re getting your heart…

April 4, 2016
Fitness Sports

Take A Hike

So you want to go on a hike? Awesome! I’ve already talk about how I only recently got converted into the cult of hiking this summer (read the post here!). Before, I honestly just associated hiking with huge brown boots and those Pokémon characters.…

March 10, 2016
Fitness Running Sports

Run-ssentials: Nike GPS Watch

I’m one of those people. I need my Nike GPS watch. I can’t run without somehow tracking my run. Whether it’s with an app (like Zombies Run, the best app ever) or some gadget, I just need to know how far and how fast I’ve run…. otherwise I just feel no…

February 29, 2016
Fitness Sports Tips

End of Winter Workout Ideas for the Seasonally Challenged

We’re almost through! The days have started getting longer but the temperature still doesn’t seem too keen on soaring quite yet. So while the mercury get’s itself in order, I was thinking about some end of winter workout ideas; some the work both with and against…

February 25, 2016
Fitness Running Sports Tips

How to Get Runner’s High (How To Start Running)

I know I don’t have to tell how to start running; you’ve been doing that since the age of two. But I’m talking about really running. Like Usain Bolt running. Okay, maybe not quite Usain-level but like runner’s-high level. You’ve probably heard of runner’s high:…

January 21, 2016