Fitness Sports Yoga

Yoga Cheated on Gravity and made Aerial Yoga

Had you told me that I’d be spending 45 minutes upside down last weekend I wouldn’t have believed you. (I also would have had a lot of questions…) But alas, that’s how I spent my Sunday. I took the plunge and signed myself up…

July 12, 2017
Food

Snack Attack

*grumble* “Oh no.” *guuumble* “Come on, you literally just ate like two hours ago.” *guuuuuuuumble* That’s the conversation I have at least twice a day with my stomach when it decide that it wants a snack. I was going to say that I try…

July 10, 2017
Fitness

News Flash ⚡ Barre3 B3 Anywhere Summer Challenge

*0% sponsored, 100% realness* Thank god for the weekend, amiright? It’ll 11am and I’m still in bed and have no regrets about it. What else are weekends for?! So I just quickly wanted to share a cool thing that I came across last week.…

July 8, 2017
Culture Food Lifestyle

A Guide To Weirdly Coloured Wine

Happy Fourth of July Eve! If you’re a frequent reader here, you’ll probably have picked up on the fact that I work at a wine store (shoutout to St Andrews Wine Company). I don’t talk about wine nearly as much as I want to…

July 3, 2017
Culture Fitness Food

At Home Cold Brew Covfeve

I am SO excited about this discovery and don’t understand how more people don’t know about this amazing trick (or maybe I’m just late to the party?). Are you on the edge of your seats yet?! Yes, I’m serious, there is a way to…

June 27, 2017
Blogging Culture

Unquitting

  I know it’s not the start of the month (it’s not even the end of the month) but I today I wanted to write a blogging tips post. So pour yourself some summer-worthy beverage and settle in. Toady I want to talk about…

June 20, 2017
Uncategorized

A Month Down Under

Aaaaaaand we’re back. Phew, April and May have just flown by! I could give a laundry list of excuses for being MIA for past month but hey, life just happens sometimes. So to welcome life back onto this blog and ring in the summer,…

May 19, 2017
Blogging Culture

How I Changed My Entire Blog With One Word

Happy April! I am so happy it is finally getting to springtime. As much as I love cozy blankets and hot drinks, I am so ready to ditch the puffy coats and sniffly noses. A new month means a new blogging tips post here…

April 3, 2017
Culture Fitness Lifestyle

Vitamin ZZZ

I’ve been thinking a lot about sleep lately. It’s so bizarre to me how deeply sleep can affect my mood and how people have such drastically different sleeping patterns or needs. I don’t know about you, but sometimes I can sleep for 13 or…

March 30, 2017